Healthy Lifestyle

Sport & Healthy Lifestyle

 

Healthy Lifestyle services include: 

  • Getting into the game:  Strategies to overcome concerns with starting and maintaining an exercise program.
  • Getting back in the game:  This is a program for the Professional Procrastinator.  Personal training and mental skills training combine to get you back to a healthy lifestyle.
  • Fit After Fifty: A personalized plan to allow you to achieve a healthy lifestyle at any age.

 

OUR FITNESS TEAM

Penny Levin, Ph.D

Penny Levin, Ph.D

Owner & Founder